Paulafernandesmota's Journal, 24 Sep 20

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Weigh In record (no journal entry) for 24 September 2020

89.9 kg Lost so far: 0 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:

543 kcal

Fat: 42.37g | Prot: 35.64g | Carbs: 2.06g. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Perdigão Linguiça Suína. Dinner: Escondidinho de couve flor. more...

2662 kcal

Exercise: Hiking - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Gaining 2.1 kg a Week

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Paulafernandesmota's Journal, 24 Sep 20

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Paulafernandesmota's Weight History