Weigh In record (no journal entry) for 24 September 2020
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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434 kcal
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Fat: 18.25g | Prot: 10.85g | Carbs: 56.45g.
Breakfast: Нескафе Кофе 3В1 Латте. Lunch: Нескафе Кофе 3В1 Латте. Dinner: Нескафе Кофе 3В1 Латте. Snacks/Other: Домик в деревне Молоко 3,5%. more...
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Losing 3.2 kg a Week
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