Weigh In record (no journal entry) for 24 September 2020
|
95 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
658 kcal
|
Fat: 25.29g | Prot: 51.00g | Carbs: 56.60g.
Breakfast: Panco Pão de Forma Zero, Café com Açúcar. Lunch: Cenouras, Vagem Cozida, Camil Feijão Preto Temperado Cozido, Extra Fígado Bovino, Arroz Branco (Cozido). Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adrianaoliveira6's Weight History
|