Weigh In record (no journal entry) for 24 September 2020
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59.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 September 2020:
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550 kcal
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Fat: 17.16g | Prot: 24.69g | Carbs: 80.25g.
Breakfast: Papaya, Frisian Flag Purefarm Low Fat French Vanilla, Quaker Instant Oatmeal. Lunch: Scrambled Egg (Whole, Cooked) , Quaker Instant Oatmeal. more...
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Gaining 1.6 kg a Week
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