Weigh In record (no journal entry) for 24 September 2020
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81.3 kg
Lost so far: 18.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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396 kcal
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Fat: 14.82g | Prot: 36.77g | Carbs: 28.89g.
Breakfast: Perdigão Peito de Peru Defumado, Bauducco Torrada Integral Novo Formato, Morangos. Lunch: Morangos, Milho Verde, Manteiga (com Sal), Couve Manteiga Crua, Carne do Peito de Frango (Assado, Cozido), Macaxeira Cozida, Scala Queijo Prato. more...
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Losing 4.2 kg a Week
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BiaOliSouza's Weight History
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