Weigh In record (no journal entry) for 24 September 2020
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58.1 kg
Lost so far: 27.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1259 kcal
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Fat: 42.56g | Prot: 65.53g | Carbs: 157.12g.
Breakfast: Глобус Маффин Шоколадный. Lunch: Авокадо Авокадо, Печеный Картофель (Съеденый без Кожуры), Пекинская Капуста, Тилапия. more...
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Losing 0.7 kg a Week
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antonova12's Weight History
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