Weigh In record (no journal entry) for 24 September 2020
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47.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1450 kcal
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Fat: 23.01g | Prot: 70.13g | Carbs: 252.79g.
Breakfast: Soprole Leche Descremada, Manzana, Cola Cao 0% Azucar, Quaker Avena Instantánea. Lunch: Frutos del Maipo Porotos Verdes, Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada, Gourmet Caldo en Polvo de Verduras, Carozzi Cuscús. Dinner: Frutos del Maipo Porotos Verdes, Lucchetti Corbatitas, Gourmet Caldo en Polvo de Verduras, Wasil Porotos Negros. Snacks/Other: En Linea Cereal Inflado de Maiz , en Linea Manjar, Soprole Leche Descremada , Quaker Avena Instantánea, Savory Crazy Chocolate, Colun Yoghurt Batido Light. more...
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steady weight
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floherranz's Weight History
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