Weigh In record (no journal entry) for 24 September 2020
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116.3 kg
Lost so far: 3.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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801 kcal
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Fat: 32.22g | Prot: 84.21g | Carbs: 41.96g.
Breakfast: Melão, Ovo Frito sem Gordura, Queijo Mozzarella. Lunch: Repolho-Roxo, Peito de Frango, Batata Doce. more...
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Losing 2.8 kg a Week
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lima_elis's Weight History
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