Weigh In record (no journal entry) for 24 September 2020
|
60.6 kg
Lost so far: 0.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
1205 kcal
|
Fat: 60.78g | Prot: 109.42g | Carbs: 62.08g.
Breakfast: Becel Margarina Original, Abóbora, Ovo. Lunch: Uvas, Gallo Azeite de Oliva Extra Virgem, Patinho, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Abóbora, Abobrinha. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Gran Formaggio Queijo tipo Grana, Banana, Vitafor Life Vegan. Snacks/Other: Brigadeiro Low Carb, Sabor da Terra Semente de Chia, Mamão Formosa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barbara Milani's Weight History
|