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cata catrala
Journal
24 Sep 20
cata catrala's Journal, 24 Sep 20
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Weigh In record (no journal entry) for 24 September 2020
69.7 kg
Lost so far:
0.3 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2020:
439 kcal
Fat: 3.54g | Prot: 7.49g | Carbs: 103.52g.
Breakfast:
Peras, Mandarinas, Kiwi, Manzana, Jugo de Naranja Recién Exprimido.
Lunch:
Sopa de Verduras Vegetariana (Preparada con Agua).
Dinner:
Repollo Verde.
more...
1844 kcal
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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cata catrala's Weight History
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