Weigh In record (no journal entry) for 24 September 2020
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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834 kcal
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Fat: 17.16g | Prot: 99.45g | Carbs: 70.63g.
Breakfast: Italac Leite Desnatado, Herbalife Shake de Baunilha, Herbalife Shake de Doce de Leite, Herbalife Protein Powder, Herbalife Protein Crunch. Lunch: Filé de Frango Grelhado, Grão-de-Bico. Snacks/Other: Flormel Mini Bombom com Amendoim, Camil Biscoitos de Arroz Integral. more...
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Losing 6.3 kg a Week
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anacabral2003's Weight History
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