Weigh In record (no journal entry) for 24 September 2020
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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433 kcal
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Fat: 12.30g | Prot: 46.97g | Carbs: 33.65g.
Dinner: Salade, Castillo de Holanda Queso Gouda, Mercadona Tomate Triturado, Oignons, Poivron Rouge Doux, Filet de Poulet. Snacks/Other: Yaourt Nature Réduit en Matières Grasses, Melon. more...
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Losing 0.7 kg a Week
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aminaK110's Weight History
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