Weigh In record (no journal entry) for 24 September 2020
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45.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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946 kcal
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Fat: 32.56g | Prot: 31.44g | Carbs: 133.24g.
Lunch: Cumi Goreng, Nasi Putih, Tempe Orek. Dinner: Blue Band Mentega, Ceres Festive Sprinkles, Sari Roti Roti Tawar Kupas, Chungjung One Seasoned Laver, Pop Mie Kuah Pedes Dower. more...
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Losing 3.5 kg a Week
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aquenna22's Weight History
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