berenge53's Journal, 24 Sep 20

Weigh In record (no journal entry) for 24 September 2020
66.5 kg Lost so far: 14.8 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:
1388 kcal Fat: 56.97g | Prot: 78.49g | Carbs: 144.18g.   Breakfast: Oranges, Taillefine Fromage Blanc 0%, Oreo Mini Oreo. Lunch: Cacao en Poudre (Non Sucré), Beurre de Cacahuètes, Pain aux Céréales, Mamie Nova Fondant Chocolat Noir Extra, Auchan Bûche de Chèvre Sainte Maure, Boulgour (Cuit), Lentilles Cuites, Olives, Auchan Cerneaux de Noix , Tomates Cerises, Monoprix Mâche. Dinner: Beurre, Huile d'Olive, Courgette, Poireaux, Thon, Vinaigre Balsamique, Tomate Cœur de Bœuf. more...
Losing 0.4 kg a Week

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berenge53's Weight History


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