jpernas's Journal, 24 Sep 20

Weigh In record (no journal entry) for 24 September 2020
92.2 kg Lost so far: 15.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:
1323 kcal Fat: 71.22g | Prot: 108.15g | Carbs: 64.90g.   Lunch: Hacendado Chocolate Extrafino Negro 85%, Hacendado +Proteínas con Trozos de Fresa, Aguacate, Patatas Fritas, Solomillo de Cerdo. Dinner: Mildred Pastel de Chocolate, Incarlopsa Jamón Serrano. Snacks/Other: Serrano Jamón Serrano, Hacendado Queso Fresco Light. more...
3126 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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jpernas's Weight History


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