Weigh In record (no journal entry) for 24 September 2020
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77 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1402 kcal
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Fat: 50.69g | Prot: 67.97g | Carbs: 177.92g.
Breakfast: Klepon, Tahu Bakso, Tahu Bakso, Pepaya Muda, Nanas Potongan (Manis, Beku), Gudeg, Ayam Goreng, Nasi Jagung. Dinner: Pepaya, Dada Ayam Panggang atau Goreng Dilapisi Kulit. more...
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Gaining 7 kg a Week
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ambarretnowulan's Weight History
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