Weigh In record (no journal entry) for 24 September 2020
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38.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1804 kcal
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Fat: 82.99g | Prot: 76.41g | Carbs: 201.62g.
Breakfast: Kiraz Domates, Maydanoz, Iceberg, Domatesler, Yeşil Biber, Tatlı Kırmızı Biber, Siyah Zeytin, Sütaş Eski Kaşar, Sert Tuzlu Simit. Lunch: Şeftali, Kayısı, Çilek. Dinner: Tatlı Kırmızı Biber, Yeşil Biber, Domatesler, Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren). Snacks/Other: Baklava. more...
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Gaining 2.1 kg a Week
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Ay_Işığı's Weight History
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