Weigh In record (no journal entry) for 24 September 2020
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53.6 kg
Lost so far: 9.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1488 kcal
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Fat: 102.34g | Prot: 83.75g | Carbs: 66.10g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Biologisch Wilde Bosbessen, Gekookt Ei, AH Paranoten Ongebrand. Lunch: Cherrytomaten, Radijs, Beemster Oude Kaas 48+. Dinner: Boter, Sperziebonen, AH Biologisch Kippenvleugels. Snacks/Other: AH Cacao Pinda Pasta Hazelnoot, Klene Gemengde Drop Suikervrij, Delicata Puur Chocolade 85%. more...
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Gaining 1.4 kg a Week
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Laurierdrop's Weight History
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