Weigh In record (no journal entry) for 14 August 2013
|
100.0 kg
Lost so far: 3.1 kg.
Still to go: 29.7 kg.
Diet followed: 100%.
|
|
1379 kcal
|
Fat: 64.63g | Prot: 66.30g | Carbs: 150.80g.
Breakfast: Subway 6" Black Forest Ham, Egg White & Cheese. Dinner: Cream Of Mushroom Soup (Canned, Condensed), Stove Top Chicken Flavor Stuffing Mix, Zucchini (with Salt, Drained, Cooked, Boiled), Cucumber Salad with Vinegar. Snacks/Other: Dry Roasted Hulled Sunflower Seeds. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaintViper's Weight History
|