Weigh In record (no journal entry) for 24 September 2020
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50 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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684 kcal
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Fat: 31.01g | Prot: 69.41g | Carbs: 33.72g.
Breakfast: الطماطم, الفطر (مفرغ من السوائل،معلب), زيت الزيتون, بيضة. Lunch: جرجير اخضر - Arugula Arugula - جرجير اخضر, الخيار (مع القشرة), صدر دجاج. Dinner: البرتقال. more...
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Losing 14 kg a Week
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soso 2006's Weight History
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