Weigh In record (no journal entry) for 24 September 2020
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49.9 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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597 kcal
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Fat: 14.85g | Prot: 31.37g | Carbs: 85.32g.
Breakfast: Uno Çavdarlı Ekmek, Zeytin, Simbat Hudri Hurma. Lunch: İskender Kebap. more...
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steady weight
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