Weigh In record (no journal entry) for 14 August 2013
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68.9 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Exercise machine (fast) - 15 minutes, Driving - 1 hour, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Attenuate's Weight History
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