Weigh In record (no journal entry) for 24 September 2020
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94.9 kg
Lost so far: 12.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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540 kcal
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Fat: 7.98g | Prot: 40.17g | Carbs: 75.14g.
Breakfast: Пятерочка Яблоко Сезонное , Альметте Творожный Сыр Сливочный, Щедрые Хлебцы Гречневые, Fortuna Тунец Рубленый в Собственном Соку. Lunch: Фасоль (без Соли, Отварная). more...
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Losing 7.7 kg a Week
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sboevaaa's Weight History
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