kristina_sergeevna.@'s Journal, 24 Sep 20

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Weigh In record (no journal entry) for 24 September 2020

78.4 kg Lost so far: 8.2 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:

403 kcal

Fat: 9.91g | Prot: 13.02g | Carbs: 66.99g. Breakfast: Ашан Сыр Творожный Сливочный, Щедрые Хлебцы Гречневые, Увелка Каша Овсяная с Черникой. Lunch: Увелка Гречка Вареная, Ашан Сыр Творожный Сливочный, Помидоры, Елизавета Хлебцы Вафельные с Отрубями. more...

2224 kcal

Exercise: Фитбол - 10 minutes, Худеем за 30 дней - 11 minutes, Resting - 13 hours and 39 minutes, Sleeping - 10 hours. more...

Gaining 3.5 kg a Week

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kristina_sergeevna.@'s Journal, 24 Sep 20

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