нана123's Journal, 24 Sep 20

Weigh In record (no journal entry) for 24 September 2020
69.8 kg Lost so far: 4.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:
1117 kcal Fat: 42.83g | Prot: 111.00g | Carbs: 72.44g.   Breakfast: Капучино, Город Сад Сырники из Риелторы с Кокосовой Сгущенкой . Lunch: Овощи Гриль, Джон Джоли Дорадо на Пару . Dinner: Помидоры, Джон Джоли Дорадо на Пару . Snacks/Other: Madhava Maple Flavored Agave Pancake Syrup, La Pina Арахисовая Паста. more...
119 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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нана123's Weight History


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