Weigh In record (no journal entry) for 14 August 2013
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61.2 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 61.24g | Prot: 62.42g | Carbs: 180.64g.
Breakfast: Sour Cream, Brown Sugar, White Flour, Egg, Strawberries, Butter, Water, Silk Light Vanilla Soymilk, Coffee. Lunch: Water. Dinner: Tres Leche Cake, Water, Paella, Puerto Rican Style Cheese Turnover (Pastelillo De Queso; Empanadilla). Snacks/Other: Water, Chianti Wine. more...
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1749 kcal
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Exercise:
Housework - 2 hours, Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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pete1901's Weight History
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