Weigh In record (no journal entry) for 24 September 2020
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78.5 kg
Lost so far: 16.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1331 kcal
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Fat: 28.63g | Prot: 73.54g | Carbs: 208.60g.
Breakfast: Творожная запеканка. Lunch: Конвертик из лаваша. Dinner: Малина, Виноград. Snacks/Other: Виноград, Груша, Dr. Korner Хлебцы Яблоко и Корица, Виноград. more...
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Losing 2.1 kg a Week
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goncharolga's Weight History
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