Weigh In record (no journal entry) for 24 September 2020
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66.1 kg
Lost so far: 4.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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984 kcal
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Fat: 40.73g | Prot: 25.31g | Carbs: 127.42g.
Breakfast: Сахар, Колбаса Варено-Копченая, Белый Хлеб. Lunch: Печенье к Чаю, Киндер Киндер Шоколад Макси, Valio Йогурт с Манго. Dinner: Роллтон Лапша Быстрого Приготовления. more...
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Losing 2.0 kg a Week
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