Weigh In record (no journal entry) for 24 September 2020
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88.8 kg
Lost so far: 7.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1806 kcal
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Fat: 90.38g | Prot: 53.62g | Carbs: 192.42g.
Breakfast: Pickwick Groene Thee , Aldi Zoetjes, Campina Volle Yoghurt. Lunch: Douwe Egberts Chocolademelk uit de Automaat, Jumbo Smeerkaas Naturel 48+, Bruine Boterham, Becel Boter. Dinner: Jumbo Aardappel Blokjes, Unox Smac. Snacks/Other: Rolo Rolo, Lion Lion Mini, Magnum Almond, Koopmans Fijne Cake, Bros Bros Mini. more...
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Gaining 0.7 kg a Week
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fenniewezeman's Weight History
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