Weigh In record (no journal entry) for 24 September 2020
|
70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
1146 kcal
|
Fat: 10.01g | Prot: 94.22g | Carbs: 155.64g.
Breakfast: Frisian Flag Purefarm Low Fat Californian Strawberry. Lunch: Siomay, Nasi Putih, Tahu Goreng, Gado-Gado Boplo Gado-Gado. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TIiaraalfia's Weight History
|