Weigh In record (no journal entry) for 24 September 2020
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45 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1198 kcal
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Fat: 45.00g | Prot: 32.39g | Carbs: 159.45g.
Breakfast: Dega Paprykarz Szczeciński , Sonko Pieczywo Lekkie 7 Ziaren, Łaciate Mleko 2%, Kawa (Rozpuszczalna). Lunch: Bon Creme Tarta z Malinami, Łaciate Mleko 2%, Kawa (Rozpuszczalna). Dinner: Łowicz Kaszotto. Snacks/Other: Star Chrupki Orzechowe, Cukiernia Róża Rurki Waflowe z Kremem o Smaku Śmietankowym Zebra (33.6g), Aldi Wafle Holenderskie, Łaciate Mleko 2%, Kawa. more...
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Losing 0.4 kg a Week
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Kinga1987's Weight History
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