ZemfiraAd's Journal, 24 Sep 20

Weigh In record (no journal entry) for 24 September 2020
51.5 kg Lost so far: 3.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:
1111 kcal Fat: 47.23g | Prot: 25.98g | Carbs: 151.85g.   Breakfast: Нектарины, Ермолино Ушки с Сахаром, Бахетле Эчпочмак, Кофе с Молоком. more...
Losing 3.2 kg a Week



     
 

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ZemfiraAd's Weight History


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