Weigh In record (no journal entry) for 24 September 2020
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 September 2020:
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1177 kcal
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Fat: 58.96g | Prot: 67.14g | Carbs: 98.18g.
Breakfast: Café Brasileiro Café com Açúcar, Estrela do Oriente Castanha do Pará, Ovo Mexido. Lunch: Alface, LAR Coxinha da Asa de Frango, Carne do Peito de Frango (Frito, Cozido), Superbom Almôndegas Ao Molho Sugo, Arroz com Cenoura. Snacks/Other: Banana Nanica, Lacta Ouro Branco, Brigadeiro, Brigadeiro, Brigadeiro. more...
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