Weigh In record (no journal entry) for 24 September 2020
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52.9 kg
Lost so far: 11.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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2000 kcal
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Fat: 78.80g | Prot: 99.03g | Carbs: 222.85g.
Breakfast: Fazer Pure Dark 70% Cocoa, Greippi, Kananmuna, Rice Up Brown Rice Cakes With Sunflower Seeds, Green & Black's Dark Chocolate 85% Cocoa, Omena (Granny Smith). Lunch: GoGreen Quinoa, Rice Up Brown Rice Cakes, Urtekram Peanut Butter Smooth, Pinaatti, Kotimaista Broilerin Fileepihvi. Dinner: Kurkku, Risetti Kuoreton Kurpitsansiemen, Pinaatti, Rice Up Brown Rice Cakes, Kotimaista Kanan Filee Pihvi, Kesäkurpitsa, Greippi. Snacks/Other: Lohi, Kananmuna, Avokado, Laitilan Proegg Valkuainen, Fazer Pure Dark 70% Cocoa, Rice Up Brown Rice Cakes. more...
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Losing 2.8 kg a Week
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OlgaFit2023's Weight History
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