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cata catrala
Journal
23 Sep 20
cata catrala's Journal, 23 Sep 20
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Weigh In record (no journal entry) for 23 September 2020
70.1 kg
Lost so far:
0 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2020:
512 kcal
Fat: 35.85g | Prot: 13.17g | Carbs: 46.80g.
Breakfast:
Espárragos Cocidos (Frescos).
Lunch:
Sopa de Verduras Vegetariana (Preparada con Agua).
Dinner:
Repollo Verde.
Snacks/Other:
Palta.
more...
1763 kcal
Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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cata catrala's Weight History
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