Weigh In record (no journal entry) for 22 September 2020
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54.2 kg
Lost so far: 6.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1536 kcal
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Fat: 61.94g | Prot: 65.66g | Carbs: 194.19g.
Breakfast: 雨润 牛肉火腿, 煮鸡蛋, 静安面包房 全麦小球面包, 黑咖啡, Oatly 燕麦奶. Lunch: 鲜肉小馄饨, 水煎包. Dinner: 煮鸡蛋, 煮玉米. Snacks/Other: 嘉华 鲜花饼, EasyFun 臭豆腐（烧烤风味）, Haagen-Dazs Cookies & Cream Ice Cream. more...
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Gaining 1.4 kg a Week
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Rainy520's Weight History
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