Weigh In record (no journal entry) for 24 September 2020
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95.8 kg
Lost so far: 1.6 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1689 kcal
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Fat: 130.91g | Prot: 87.90g | Carbs: 43.04g.
Lunch: 이즈니 무염 버터, 계란후라이, 파김치, 소세지, 곰탕. Dinner: 밥, 롯데 의성마늘프랑크 (70g), 부채살. Snacks/Other: Chosen Foods 100% 퓨어 아보카도 오일 마요, 아보카도. more...
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Losing 2.8 kg a Week
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changbaelee's Weight History
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