Sitinurhabibah's Journal, 24 Sep 20

Weigh In record (no journal entry) for 24 September 2020
59.1 kg Lost so far: 6.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:
983 kcal Fat: 35.65g | Prot: 49.51g | Carbs: 120.84g.   Dinner: BonCabe Boncabe, Bango Kecap Manis,  Bawang Merah,  Telur, Quaker Instant Oatmeal. Snacks/Other: Diamond Low Fat Milk, Tong Tji Tematik INSTANT Matcha Latte, Monde Pie Bis, Diamond Low Fat Milk,  Edamame, Jawara Saus Sambal,  Wortel, Quaker Instant Oatmeal,  Kubis, Quaker Instant Oatmeal,  Telur. more...
Losing 0.4 kg a Week



     
 

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Sitinurhabibah's Weight History


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