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252
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114.3 kg
Lost so far: 17.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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985 kcal
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Fat: 34.06g | Prot: 98.77g | Carbs: 69.44g.
Breakfast: Cooked Cactus, Great Value 6" Flour Tortillas, La Preferida Spanish Rice, Pork Chops (Top Loin, Boneless) . Dinner: Pork Chops (Top Loin, Boneless) , Great Value 6" Flour Tortillas. more...
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Losing 0.2 kg a Week
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