buncania's Journal, 24 Sep 20

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65.3 kg Lost so far: 12.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:
1724 kcal Fat: 58.76g | Prot: 81.97g | Carbs: 218.43g.   Breakfast: Bubur Ayam. Lunch: Sayur Asem, Nasi Putih, Bakwan, Bakwan. Dinner: Dimsum. Snacks/Other: Kue Coklat (dengan Campuran Coklat), Kue Beras, Jambu Biji. more...
Losing 0.5 kg a Week

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buncania's Weight History


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