Weigh In record (no journal entry) for 24 September 2020
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84.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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751 kcal
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Fat: 36.56g | Prot: 26.61g | Carbs: 86.60g.
Breakfast: Telur Dadar, Tempe Goreng, Urap, Tumis Buncis, Nasi Putih. more...
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Gaining 1.4 kg a Week
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edi.frizy's Weight History
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