Weigh In record (no journal entry) for 24 September 2020
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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555 kcal
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Fat: 32.61g | Prot: 39.27g | Carbs: 31.78g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Quaker Instant Oatmeal. Dinner: Petis, Tahu Goreng, Kepala Djenggot Teh Hijau. Snacks/Other: Kacang Mete Sangrai Asin . more...
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steady weight
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anisanovianaxbdp2's Weight History
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