Weigh In record (no journal entry) for 24 September 2020
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81.3 kg
Lost so far: 6.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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701 kcal
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Fat: 26.87g | Prot: 39.51g | Carbs: 83.92g.
Breakfast: Tomat, Sayur Tahu Toge. Lunch: Mentimun (dengan Kulit), Telur Asin. Snacks/Other: Buah Anggur, Buah Pir. more...
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Losing 1.4 kg a Week
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Siti Maryam Cilacap's Weight History
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