jihyo kim's Journal, 24 Sep 20

어우 근육통😨
53.9 kg Lost so far: 28.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:
1338 kcal Fat: 36.37g | Prot: 80.08g | Carbs: 195.51g.   Breakfast: 삶은 계란흰자, 고베이커리 초코몬호도독쿠키. Lunch: 매일 매일두유 99.89, 원데이뉴트리션 wpi, 콩가루, 찐고구마, 이마트 오트밀. Dinner: 샐러디 우삼겹 웜볼. Snacks/Other: 커클랜드 프로틴바 (쿠키앤크림), 바나나. more...
193 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Comments 
ㅠㅠ😔😔 호호 아쁘지마요 😙😙 쭙쭙마법의뽀뽀 빨리좋아지새요 😉 
23 Sep 20 by member: jinny66
아프지맙시다 지효님! 스트레칭~ 쉬기~ 
23 Sep 20 by member: chameseul

     
 

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jihyo kim's Weight History


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