Weigh In record (no journal entry) for 24 September 2020
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97.7 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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3314 kcal
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Fat: 134.85g | Prot: 146.80g | Carbs: 368.21g.
Breakfast: 아이스 아메리카노, 소보로, 단팥빵. Lunch: 가라아게, 규동. Dinner: 고기만두, 쫄면, 치즈돈까스, CJ 햇반. Snacks/Other: 서울우유 커피, 닥터유 다이제미니. more...
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Losing 4.2 kg a Week
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pig_potato's Weight History
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