Yihui Wu's Journal, 24 Sep 20

體脂20.2
45.5 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:
602 kcal Fat: 31.27g | Prot: 36.78g | Carbs: 43.97g.   Breakfast: 7-11 溏心蛋, 7-11 雞肉飯飯糰. Lunch: 蝦, 炸薯條, 大成 嫩煎雞腿排. more...
Gaining 0.7 kg a Week

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Yihui Wu's Weight History


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