Weigh In record (no journal entry) for 23 September 2020
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64.3 kg
Lost so far: 8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1494 kcal
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Fat: 64.06g | Prot: 118.43g | Carbs: 106.30g.
Breakfast: Coffee Like Капучино (300мл), Куриное Филе, Окей Соте из Баклажанов, Котлета Домашняя, Гарнец Рисовая Мука, Ucandy Fitshake Bavarian Vanilla Cream, Ucandy Протеиновый Батончик, Яйцо (Целое), Сыр Сулугуни, Морковный торт. more...
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Losing 0.1 kg a Week
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Сердитова17's Weight History
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