Weigh In record (no journal entry) for 23 September 2020
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48.6 kg
Lost so far: 6.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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324 kcal
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Fat: 10.83g | Prot: 16.56g | Carbs: 42.05g.
Breakfast: Яблоко Зеленое, Вареное Яйцо, Домашняя Кухня Гречка Запаренная Кипятком. more...
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Losing 0.1 kg a Week
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Black_sea23's Weight History
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