Weigh In record (no journal entry) for 23 September 2020
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60.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1854 kcal
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Fat: 76.85g | Prot: 64.44g | Carbs: 233.95g.
Lunch: Сало, Яйцо, Кабачки Жареные, Зефир, Розумний Вибір Кишмиш , Телятина, Бараний Фарш. Dinner: Кукуруза Вареная, Рудь Мороженое Каштан. more...
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Losing 0.1 kg a Week
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Ангара76's Weight History
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