Weigh In record (no journal entry) for 23 September 2020
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54 kg
Lost so far: 0.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1152 kcal
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Fat: 65.42g | Prot: 56.31g | Carbs: 57.95g.
Lunch: Suco Verde, Ovo Frito, Café Brasileiro Café, Alface, Beterrabas, Cenouras, Now Foods Eritritol, Creme de Leite. Dinner: Vinho Branco de Mesa, Ovo Frito sem Gordura, Regina Queijo Coalho Espeto. Snacks/Other: Queijo Minas, Schar Pão de Forma Tradicional sem Glúten. more...
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562 kcal
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Exercise:
Weight Training (Bodybuilding) - 26 minutes, Race - 34 minutes, Samsung Health - 23 hours. more...
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Gaining 1.1 kg a Week
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Cristina Elizabete's Weight History
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